Yippee !! I too can run :)

In past XY odd years...i never thought about my weight and height much....i was in a kind of assumption that i am fattier or bubbly or plumply..

I am not a much of couch potato...I tried many ways from going to Gym,to playing games..Practicing Yoga.. i tried various things..nothing caught my focus..Until i tried something crazy recently..

That's 'Jogging/Running'

I was surfing something on internet then i read an article about C25K,
I researched about it a bit on net and found it as an effective way to get fitness...

I don't remember the exact day i started it, but from that day my life style has totally changed,


  • I started sleeping early the day before the jog(The jog was for 3 alternate days a week),
  • Started waking up early 4:40 AM(Never in my life i imagined that i would actually wake up early) .
  • I became cautious about my diet.
  • Stopped wasting my time in surfing net unnecessarily. 

After the first day of jog, I understood that it was not my cup of Tea,
But I wanted to taste it anyway,

To push myself a bit further , I bought new pair of shoes and tracks,

I cheered myself that i could at least take a step when rest of the world is still in sleep.

Every week the training was getting harder and i was pushing my body to meet the challenge,

Test to my built up stamina came after 2 and half months of practice when i was supposed to run/jog uninterrupted for 8 mins twice in half an hour,I was really doubtful of my stamina,though i could jog easily 5 minutes,8 was way more...

One beautiful morning ,i pulled my shoes up and took a deep breath with a faith on myself i started off,
After 31 minutes of my workout,you don't believe I celebrated on the road itself,

That was a moment of pride for me,I was a winner for myself.

Yes,I won a battle within myself,With my laziness,with my temptation to stay at home,with the fear of running in front of people,

These are the moments of joy which make you more confident about yourself,
I started enjoying my routine,when people were talking about my strict routine,and were noticing my fitness,

what more do i need...??!!

I am writing this after my workout routine,
You live in my words if you too traveled same path as i did!!

Happy Workout Guys!!


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