Lifestyle change #2
Hello... Writing in continuation with last post about the lifestyle change... After trying my hands and legs in swimming last summer and restarting the jogging post swimming... I could not accommodate either of them in my schedule.. First thing first.. My work timings starts early in the morning...If I have to catch office cab,i have to start at 6:35am from house with both breakfast and lunch cooked and packed. So including some sort of workout there was near to impossible.. I tried above mentioned swimming and jogging by skipping office cab and using bike. But the long distance and heavy trafic took a toll on my back. So here I was having no clue of how i am going to manage 'ME' time and squeeze in some workout. In the mean time my strength was declining and I was indiferent and unenthusiastic towards everything...Even simple household work was making me tired. I was trying to live in terms with that lifestyle until I saw a short video. Will continue more about it