Lifestyle change #1
Good Morning people...! After being through various changes/phases in my life.. I have been on retrospection and realized that I have a lifestyle that needs to be changed...If not now..Then my health would get impacted in long run.. So I thought the best way would be making note of the changes i am making cautiously and sharing it with you ... I would be happy of atleast someone could relate to what I am trying to do... A brief about me..(detailed will share as and when required) I am a mom of 15 months old girl..7 years of married life.. Has PCOS before and have it even now.. With a height if 5.1 ft, I was never slim nor very heavy..Was hanging around 60 kgs before marriage.. 65 kgs after marriage..Now 70 kgs after delivery.. Mine was a ceserien ... I gained 10 Kgs during my pregnancy...Went till 78 kgs.. My lifestyle was very active till delivery... Tried to become active again 6months post delivery...But due to hectic work schedule couldn't manage work-life balance.